Thursday, April 10, 2014

Cauliflower Pizza Crust {Gluten Free}



I finally received my food processor! YAY! AND I used it for making cauliflower crust. BAD NEWS, Seth dropped it the next day and it broke :( The "I don't think its fixable, glue-able broke". I'm glad I used it to make one thing at least. The worst part is this was a gift and it cost someone else money.

Good news, you don't NEED a food processor, you can use a cheese grater too, even though its a bit more work. 

On a better note, the cauliflower crust tasted better then I thought. It held up together better then I thought and everybody really liked it. My husband joked and said that I can make recipes out of anything. He was shocked when I told him the crust was made of cauliflower. He said I could make a meal out of weeds from outside. Lol.

The process was a bit longer, but the result was worth it.

Cauliflower Pizza Crust
1 head of cauliflower {Buy a medium/small for one crust OR large for 2 crusts}
2 eggs
1cup cheese
2 TSP Oregano
2 TSP Basil
2 TSP Salt

1. First you will need to cut the cauliflower up into pieces. You can either add cauliflower to a food processor or if you do not have a food processor you can use a cheese grater.


2. Use a dish towel and place all of the cauliflower inside it. Then pull four sides of dish towel together so the cauliflower is locked inside, squeeze all the water out. Get out as much as possible. Husbands can help with this step or a strong older son. lol

3. Next, add cauliflower to a mixing bowl, add eggs, seasonings, and cheese. Mix well.

4. Shape into a ball.

5. Gently press out the ball into a crust, I pushed up the edges so when I put the sauce in it would stay inside crust when cooking.

6. Then preheat oven to 350 and bake crust until golden, about 5-7 minutes. Not long.

7. Pull out crust and top with ingredients, cook until cheese is melted. 5-7 minutes @ 350


Enjoy!

PB&J Oatmeal {Gluten Free}


My kids already really like PB&J sandwiches, and I really like peanut butter or some kind of nut butter, so I decided to see what I could come up with. The jelly is a great sweetener for oatmeal without adding tons of sugar. I used my homemade jam with chia seeds. The peanut butter gives a BLAST of protein and the yogurt makes it creamy goodness.

My kids always seem to be hungry like right after breakfast, so I really try to give them something filling that will hold them off until a small mid morning snack, or lunch time. When the boys eat TOO much before lunch then lunch doesn't get eaten. And at our house we really strive to have everybody eat whats on their plate before they can have a snack, dessert, or even a next meal. So if my child is full and doesn't eat lunch, I don't force him but I will save his plate until he says he is hungry again. If he refuses the next time he is hungry, I know that he probably just didn't like what I made, BUT he will have to eat it this time. Even though food grows on trees, its still not cheap!

My children are not very picky eaters but they are used to what mom makes, just like any child. I do try to make foods healthy and kid friendly. That is why I thought PB&J oatmeal would be a great filling breakfast, and something they would continue to ask for. Oatmeal is not necessarily one of our favorite breakfast foods, and so that's why being creative and coming up with better ways to eat it is a goal.

Breakfast always seems like a challenge to me, I'm trying to use little to no cereal BUT cereal is convenient when we don't have time to cook. AND its definitely better than fast food OR a bakery.  Eggs are wonderful almost everyday! BUT not everyday..lol :( Oatmeal is a nice once a week thing. Pancakes always come with syrup SO that is a treat and I rarely make that. It should actually be more of a dessert. Same with cinnamon rolls and other carby breakfasts. Rice cakes with nut butter or jelly on top are good for a fast breakfast too. We don't eat to much breakfast sausage, because its expensive for quality organic meat.

Also when choosing a PEANUT BUTTER its best to ALWAYS buy ORGANIC, peanuts are HEAVILY sprayed with pesticides and CHEMICALS more then other nuts. So if you have to go conventional its BEST to buy ALMOND BUTTER or make your own almond butter at home. Also try SUNFLOWER SEED BUTTER and CASHEW BUTTER.

Please post some of your breakfast favorites!

PB&J Oatmeal 
Oats {Gluten Free}
Peanut/Nut Butter
Jelly/Jam {Make homemade Jam Here}
Yogurt {rBST Free}
Honey to taste

*I decided not to put amounts because everybody's family size is different. Make enough oatmeal for your family, and let everybody add desired amount of toppings, OR when your oatmeal is done, place about 2TBSP of peanut/nut butter, Jelly, and yogurt PER 1 cup of oatmeal made.

1. Make desired amount of oatmeal.
2. Either place cooked oatmeal in separate bowls and let everyone add toppings, OR add 2tbsp of each topping per 1 cup of oatmeal.






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